How to Prevent ACL Tears
What is the ACL? The anterior cruciate ligament (ACL) provides stability to the knee joint by controlling excessive mobility and range of motion. Specifically, this
Knee – Meniscus and Cartilage Injuries
Knee- Meniscus and Cartilage Injuries. There are two kinds of cartilage present in your knee, articular cartilage and meniscus cartilage. Articular cartilage is the material