Physical therapy and rehabilitation, and generally taking care of yourself are vital parts to both injury prevention and recovery. Rehabilitation in particular is a critical component of following a physician’s plan of care after an injury or surgical operation.
Adhering to the guidelines for physical therapy and rehabilitation processes is important for reducing healing time and returning to your regular lifestyle. In addition, diligent rehabilitation and plenty of rest help reduce potential risks of re-injury.
Consult the following rehabilitation protocols to learn about recovering from specific post-operation injuries:
Rotator Cuff Repair (PDF)
Rotator Cuff Repair Post Operative Rehabilitation Protocol (PDF)
Rotator Cuff Repair Post-Operative Instructions – First Post-Op Visit (PDF)
Rotator Cuff Repair Post-Operative Instructions – 6 Weeks Post-Op Visit (PDF)
Subscapularis Repair Post Op Physical Therapy Protocol (PDF)
Bankart Rehab Protocol (PDF)
Total Shoulder Arthroplasty Rehabilitation Protocol (PDF)
Reverse TSA Rehabilitation Protocol (PDF)
Throwers Ten Exercise Program (PDF)
Interval Throwing Program – A Guide for a Throwers Return to Play (PDF)
Please call the office at 1-719-632-7669 if you have any questions or concerns.