Physical therapy and rehabilitation, and generally taking care of yourself are vital parts to both injury prevention and recovery. Rehabilitation in particular is a critical component of following a physician’s plan of care after an injury or surgical operation.

Adhering to the guidelines for physical therapy and rehabilitation processes is important for reducing healing time and returning to your regular lifestyle. In addition, diligent rehabilitation and plenty of rest help reduce potential risks of re-injury.

Consult the following rehabilitation protocols to learn about recovering from specific post-operation injuries:

SHOULDER

Rotator Cuff Repair Post-Operative Physical Therapy Protocol (PDF)

Subscapularis Repair Post Op Physical Therapy Protocol (PDF)

Total Shoulder Arthroplasty Rehabilitation Protocol (PDF)

Bankart Rehab Protocol (PDF)

KNEE

Anterior Cruciate Ligament Reconstruction Rehabilitation Protocol (PDF)

Meniscus Repair Physical Therapy Protocol

Rehabilitation protocol for Patella Tendon and Quad Repair (PDF)

Meniscus Transplantation Rehabilitation Protocol (PDF)

MPFL FULKERSON REHAB PROTOCOL (PDF)

Throwers Specific Shoulder Programs

Throwers Ten Exercise Program (PDF)

Interval Throwing Program – A Guide for a Throwers Return to Play (PDF)

ELBOW

Ulnar Collateral Ligament Reconstruction Rehabilitation Protocol (PDF)
Rehabilitation Protocol for Distal Biceps Repair (PDF)

Please call the office at (719) 822-6277 if you have any questions or concerns.