Knee
What is Chondromalacia?
Cartilage is the material that covers the ends of the bones where they contact to become the joint. Articular cartilage is a very durable material
Knee
How to Prevent ACL Tears
What is the ACL? The anterior cruciate ligament (ACL) provides stability to the knee joint by controlling excessive mobility and range of motion. Specifically, this
Knee
Keep YOUR Knee! – Preservation/Restoration Techniques for Cartilage Injuries of the Knee
Keep YOUR Knee! – Preservation/Restoration Techniques for Cartilage Injuries of the Knee Cartilage Restoration Article
Knee
Prevention of ANTERIOR CRUCIATE LIGAMENT (ACL) Injuries
ACL (anterior cruciate ligament) injuries are a very common cause of disability for athletes of all ages. Despite the tremendous amount of research that has
Knee
Tennis Leg
Gastrocnemius Tear I recently saw a fellow tennis player who injured his calf while playing tennis. His story was classic for the well-known injury referred
Knee
Knee – Meniscus and Cartilage Injuries
Knee- Meniscus and Cartilage Injuries. There are two kinds of cartilage present in your knee, articular cartilage and meniscus cartilage. Articular cartilage is the material
