prevent acl tear

How to Prevent ACL Tears

What is the ACL? The anterior cruciate ligament (ACL) provides stability to the knee joint by controlling excessive mobility and range of motion. Specifically, this ligament keeps the tibia from …

shoulder dislocations csd

Shoulder Dislocations

When shoulder dislocations occur the ligaments that keep the shoulder in place tear. They typically tear off the glenoid (socket) side of the joint along with the labrum. Less commonly …