Post-op physical therapy is incredibly important for your journey through the surgical process. You want to do all that you can to maximize your healing potential. The following videos will provide you with specific stretches and exercises that you can do to ensure that outcome. The exercises are not difficult or cumbersome in any way, but they will make your experience the best that it can possibly be.

Rotator Cuff Stretching

Shoulder and Rotator Cuff Exercises