Identifying What Are The Red Flags for Shoulder Pain
Shoulder pain can be concerning, and some symptoms are unmistakable warnings. This post provides an essential guide for identifying the red flags for shoulder pain
How to Prepare for Shoulder Replacement Surgery
Preparing for shoulder replacement surgery can seem overwhelming – but with the right steps, you’re setting yourself up for a smoother recovery. You likely have
Dodging the Danger: Smart Strategies to Prevent Common Pickleball Injuries
Pickleball has taken the world by storm, offering a unique and exciting blend of tennis, ping-pong, and badminton that can be enjoyed by players of
Understanding the Most Common Knee Injuries in Sports
Knee injuries are an unfortunate reality for many athletes, but understanding their causes, symptoms, and treatments can make all the difference in preventing long-term complications.
Common Knee Injuries from Skiing
Facing common knee injuries from skiing can derail your winter sports plans. This post lays out the key culprits: ACL and MCL injuries, and meniscus
Exploring Recovery: Can a Torn Meniscus Heal on Its Own Without Surgery?
Imagine this: you’re playing a friendly game of basketball when suddenly, you twist your knee and feel a sharp pain. You may have just experienced
Can I Play Golf After Shoulder Replacement Surgery
Recovering from a shoulder replacement surgery brings many questions and concerns, especially regarding the return to normal activities and hobbies. Golf, with its swinging motions
Understanding Football Knee Injury: Causes, Treatment, and Prevention
Did you know that football players are at significant risk of football knee injury due to the high-intensity nature of the sport? Understanding the causes,
Mountain Bike Season Is Upon Us, and So Are Clavicle Fractures! What You Need to Know
Colorado folks love to be out in nature, and nothing is better than being in nature on a mountain bike. You can cover a tremendous
Calcific Tendonitis
Calcific tendonitis refers to a build-up of calcium crystals in soft tissues, and results in a “deposit” that is usually visible on a plain X-ray.